Details and Booking

Feet in grass. Photo by AussieGalWe still have spaces in our courses starting in April/May in Balham and Elephant & Castle - see below. We are also now taking bookings for autumn courses in Balham and Clapham starting September - details below. For future courses please join our mailing list to receive information.

We are happy to announce our new venues:

We also offer graduate day retreats and courses for anyone who has completed an 8-week mindfulness course or equivalent: see below for courses and retreats coming up.

Next 8-week courses:

Monday evenings - Elephant and Castle
(New venue 5-minute walk from tube)
April to June 2017
Time: 7pm - 9.15pm
Dates: April 24; May 8, 15, 22; June 5,12,19,26.
Note: no class April 17 (Easter Monday,) May 1, 29
All day retreat included Saturday 17 June (10:30am-4:30pm)
Taught by Debbie Johnson
Location: Drapers' Hall, entrance on Hampton Street,
At the junction with Newington Butts SE1
[Please note that the Saturday retreat will take place in St George The Martyr, Borough High Street SE1 1JA]

Thursday evenings - Balham
May to July 2017
Dates: May 11 (Orientation), 18, 25; June 1, 8, 15, 22, 29, July 6.
Time: 7:00pm to 9.15pm
All day retreat included Saturday 17 June (10:30am-4:30pm)
Taught by Debbie Johnson
Location: St Mark’s Church Hall, 53 Rowfant Road, Balham, SW17 7AP
[Please note that the Saturday retreat will take place in St George The Martyr, Borough High Street SE1 1JA]

Wednesday evenings - Balham
Sept to Nov 2017
Dates: Sept 6 (Orientation), 13, 20, 27; Oct 4, 11 & 25 Oct; Nov 1, 8
[Please note there is no class on Oct 18]
Time: 7:00pm to 9:15pm
All-day retreat included - Saturday 4 November (10:30am-4:30pm)
Taught by Tessa Watt
nb If you need to miss the Orientation we can arrange for an individual chat by phone.

Thursday mornings - Clapham
Sept to Nov 2017
Dates: Sept 7 (Orientation), 14, 21, 28; Oct 5, 12 & 26 Oct; Nov 2, 9
[Please note there is no class on Oct 19]

Time: 11:00 am to 1:00pm
All-day retreat included - Saturday 4 November (10:30am-4:30pm)
Taught by Tessa Watt
nb If you need to miss the Orientation we can arrange for an individual chat by phone.

Mindful Parenting
(New Course)
Tuesday Mornings - Balham
May to July 2017
Time: 11am - 1pm
Dates: May 9 (Orientation). 16, 23; June 6, 13, 20,27; July 4, 11.
Note: no class May 30
All day retreat included Saturday 17 June (10:30am-4:30pm)
Taught by Debbie Johnson and Rose Spencer
Location: St Mark’s Church Hall, 53 Rowfant Road, Balham, SW17 7AP
[Please note that the Saturday retreat will take place in St George The Martyr, Borough High Street SE1 1JA:]

How to register:

Please fill in our short questionnaire, and email it back to us at beingmindful@beingmindful.co.uk. The teacher will be in touch with details on how to make payment to secure your place. The course will begin with an orientation session where you can find our more about the course and ask questions. However, please feel free to contact us if you have specific questions before registering.

Costs:

The course costs £295 and we have a small number of concessions for students/ low-waged/ unemployed (normally £225) - please contact us to discuss. The course fee includes the all-day retreat session which we encourage you to attend.

Locations:

Monday evening course (Elephant & Castle):
Drapers' Hall
Entrance on Hampton Street
At the junction with Newington Butts
SE1 6TL

Wednesday and Thursday evening courses (Balham):
St Mark’s Church Hall
53 Rowfant Road
Balham
SW17 7AP
Location on map
[Please note that the Saturday retreat will take place in St George The Martyr, Borough High Street SE1 1JA:
Location on map ]

Thursday morning course (Clapham):
The Awareness Centre
41 Abbeville Road,
Clapham, SW4 9JX
The Awareness Centre
Location on map
[Please note that the Saturday retreat will take place in St George The Martyr, Borough High Street SE1 1JA:
Location on map ]

Graduate all-day retreats

This will be a chance to refresh and deepen your practice, with the usual practices of body scan, mindful movement, sitting meditation, mindful walking and so on. For people who have completed the standard 8-week mindfulness course or equivalent (with us or another teacher). Please bring a packed lunch and wear comfortable clothes.

7 October 2017

Join our autumn retreat day to refresh and deepen your practice.

Time: 10:30am to 4:30pm
Taught by Debbie Johnson
Location: St George The Martyr,
Borough High Street, London
SE1 1JA
Location on map

9 December 2017

Nourish yourself with some peace and silence in the run-up to Christmas.

Time: 10:30am to 4:30pm
Taught by Tessa Watt
Location: St George The Martyr,
Borough High Street, London
SE1 1JA
Location on map

The cost for the retreat day is £50 (£35 concessions). To register please contact us and we will send details on how to make payment to secure your place. Please specify when you did your initial mindfulness course (or as close as you can remember) and with which teacher.

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