Graduate Hub

Don't worry if you've lost touch with your mindfulness practice - this is a good time for a fresh start! It's much easier to establish and continue a practice with the support of a community and teacher.

We invite you to join us for free online morning practice sessions aimed at graduates who have completed the standard 8-week mindfulness course (MBSR/MBCT) or equivalent, whether with Being Mindful or another teacher.

Fridays 9 am-9:30am - weekly with Tessa - via Zoom

If you would like to join please contact us and we will send the Zoom details. (Please also make sure you join the graduate mailing list as below to receive details when there are breaks or changes to the sesssions).

Please join our graduate mailing list to receive information on any courses and retreats that we offer specifically for graduates.

---All-day graduate retreats---

We offer occasional retreats for mindfulness graduates - in person or online. A chance to refresh and deepen your practice, with the practices of body scan, mindful movement, sitting meditation, mindful walking and more. Nourish yourself with a day of stillness and silence. Please join our graduate mailing list to receive information on future dates.